IM-WALD-SEIN® Wall Art: The forest as a silent source of regeneration
IM-WALD-SEIN® Wall Art:
Inspiring collaboration with Munich-based photo artist Bernhard Lehn
From ancient cave murals to pastoral paintings in intimate living rooms, and now as fine art photography in clinics and office spaces—bringing nature indoors has long been a quiet expression of our innate connection to the natural world. A visual embrace of our deep-rooted biophilia.
Today, research confirms what we’ve intuitively known: simply looking at nature—even virtually—can calm the mind, reduce stress, ease mental fatigue, and restore focus. But not all images are created equal. Certain visual elements play a decisive role
Subject choice Forests, trees, moss, and softly lit woodland paths speak directly to our senses. Green hues in particular are known for their calming effect: they measurably lower the heart rate and promote relaxation. Open, harmonious compositions with clear visual flow—such as a trail leading into the woods—can evoke a sense of orientation and emotional security.
Visual style Realistic representations and high-quality photography have the strongest impact, as they most closely mirror our natural way of seeing. Depth, clarity, and fine detail intensify the feeling of immersion—of truly being there.
Emotional resonance Images that feel familiar or spark positive memories trigger a deeper sense of well-being. The more we emotionally connect with what we see, the more lasting its effect.
Context Where an image is placed strongly influences its power. In waiting rooms, bedrooms, clinics, or workspaces, carefully chosen forest images can bring calm, focus, or even uplifted mood—silently and without words.
Collaborating with Munich-based photographer Bernhard Lehn on these ideas has been a real joy. His images draw us into the quiet magic of the forest—into the play of light on leaves and bark, between delicate branches and ancient roots. It’s as if his lens captures not just the forest’s texture, but also its stillness, its earthy scent, and the velvet roughness of bark. Looking at them feels meditative. Gently soothing. Quietly captivating.
IM-WALD-SEIN® Wall Art brings the forest’s restorative presence into spaces where it’s often needed most. A silent source of regeneration—visible, tangible, every day. Delivered ready to hang, with mounting included, in your preferred size and finish.
M-WALD-SEIN® Wall Art. Impressions and reflections
About Mha@imwaldsein®
As mha@imwaldsein®, Dr. Melanie H. Adamek has been dedicated for years to exploring the health benefits of Shinrin Yoku — a widely practiced practice in Asia for maintaining well-being. She describes Shinrin Yoku as a coherent continuation of Kneipp’s health principles and believes it holds great potential to evolve into a universal health concept, especially here in Europe.
The IM-WALD-SEIN® Toolbox
In times of change and pressure, simple, universal ways to stay healthy are needed more than ever. Dr. Melanie H. Adamek created a toolbox that makes it easy and casual to discover the forest as a source of health and well-being—anytime, anywhere. Designed for beginners and those wanting to deepen their connection with nature.
Experience mha@imwaldsein® live
Many speak about the connection between forests and health. Few possess the profound expertise of Dr. Melanie H. Adamek. She is deeply familiar with the crème de la crème of both the German and international scenes and has personally researched the health benefits of forests. Her knowledge, eloquence, and charm offer valuable insights for everyone.